Low Pressure Fitness-Hypopressive Training Pilates | Breathwork
Testimonial Statements
My Mom...Dea Korab
My life has truly been enriched through exercise and my daughter Tammi's has too. I exercised on the living room floor every morning when she was growing up. And she has been involved in sports of all kinds her whole life. Whether through team sports in High School, summer jobs like life guarding and aerobics, she loves exercise and if she's moving she's happy. She is self motivated and always studying, learning, taking classes or teaching class. She is truly a fitness expert!
During the pandemic she refused to sit still. She started training sessions through Zoom. What a blessing for us all! I don't need any equipment, I don't need to go anywhere, I just do it! It's so easy from your own home and I always feel better. The older I get I truly realize the benefits of exercise and how important it is to feeling good!
At 82, I'm looking forward to a new experience...Hypopressive Training for Core and Pelvic Health.
My Mom and Me at a UWW Football game 2021.
My testimonial and it’s all true! I thoroughly enjoy Tammi’s classes and feel great afterwards because she always knows exactly what the body needs. She is a delightful person, extremely knowledgeable, and has a wonderful way of teaching with emphasis on proper form while gaining strength and flexi
Kathy English
Tammi is a great instructor. She’s super knowledgeable and always supportive. Her direction is spot on. She provides modifications for every move and truly provides a judgment free environment. I have learned a lot and noticed a big improvement in my core strength by participating in her classes.
Sue Manos
I have enjoyed classes with Tammi as they helped me relieve my back pain and improved my quality of life! I am over 70 years old, and I can feel my core muscles getting stronger. Tammi is a very knowledgeable instructor and a lovely person to be around!
Galina Drebotiouk
