Low Pressure Fitness-Hypopressive Training Pilates | Breathwork
Low Pressure Fitness-Hypopressive Training Pilates | Breathwork
Signed in as:
filler@godaddy.com

PRIVATE SESSIONS
60 minutes
$120
30 Minutes
$60
5 - Pack
1 - 75 minute session
4 - 60 minute sessions
$520
4 - Pack
4 - 30 minute sessions
$220
3 - PACK
3 - 60 minute sessions
$320
2 - Pack
2 - 60 minute sessions
$220

CLASSES
Via Zoom
60 Minute Class
$25
Video with class to review for 1 week.
Privates may be needed before joining group class.
Payments
PayPal - Zella - Venmo
Packages expire
4 months after purchase.

MINI GROUP CLASS
Duet & Tri's
2 people - $60 per person
3 people - $40 per person
All sessions are Via Zoom unless an In-Person Session has been set up.
Reach out with any question.

Exercise and connectivity are keys to health and wellness....COME JOIN THE FUN!!
I have the pleasure of having Tammi Kumerow as my Pilates/Yoga instructor for over 10 + years. As a teacher, Tammi has taught me proper breathing, proper poses, proper form which are building blocks of a strong core with strength and flexibility. Tammi's online classes has helped me maintain my foundation as I continue to build a healthy body and continue to connect my mind and my body within.

Set up a Free Discovery Session!
Or reach out below with any questions.
736 Fairview Lane, Bartlett, Illinois 60103, United States
mindbodyspiritpilates@gmail.com (630) 715-1455 Tammi Kumerow

Fill out this quick and easy electronic form. You will receive a copy and I do too. It's basic information for new students and returning students. Thank you!
Mind Body Spirit Pilates
Mindbodyspiritpilates@gmail.com
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.